The RNLI Padstow all-weather and Rock D class inshore lifeboats were used to rescue four adults and three children on Butter Hole beach in Padstow.
A cliff walker spotted the words "send for help" written in the sand.
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Another hot and sticky day lined up for tomorrow. Clear skies and plenty of sunshine, feeling warm and high UV levels.
Temperatures not dropping, barely a cloud in the sky and wall to wall sunshine tomorrow. But high UV levels to contended with.
10 women have taken to Snapchat to reveal the true extent of sexual assaults taking place at university.