A Cornish MP has told ITV News Westcountry how he helped save the life of a woman in danger of drowning in the River Thames.
Stephen Gilbert, MP for St Austell and Newquay, spotted her floating past the House of Commons.
Thanks to his quick thinking - and accurate aim - he got a lifebelt to her.
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Warm and sunny today, a quite cool night ahead.
Your weather for the West with Philippa Drew
Tree pollen will stay moderate today.