A woman from Somerset is aiming to become the first person to swim from the Cornish mainland to the Isles of Scilly.
What makes Beth French's story more amazing, is that as a teenager she suffered from ME, which left her in a wheelchair.
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Plenty of sunshine as the longest day of the year draws to a close.
Clear skies and sunshine late into the longest day of the year. The temperature will drop rapidly though feeling cool in the morning.
St Keverne Bakery admitted a string of food hygiene offences after inspectors found rat droppings and rotting food last year.