Andre Villas-Boas says that the 2-0 win away at Tromso in the Europa League will help Spurs mentally recover after their disastrous six goal thrashing at Man City.
Watch the full interview in the player above.
Job done for Spurs, but not much else.
YELLOW - Fojut
After taking down Dembele, the Pole is rightly cautioned.
A calm Mousa Dembele slots home from close range.
SUB - Spurs (Sigurdsson off/Lamela on)
AVB amusing himself.
GOAL - Dembele
Following some good play on the edge of the area, Dembele is given the opportunity to slot the ball into the back of the net, which he accepts.
Spurs go ahead thanks to an own goal from a Tromso defender.
SUB - Spurs (Fryers/Chadli off/Vertonghen/Holtby on)
Double change for the visitors.
SUB - Tromso (Moldskred off/Espejord on)