Britain's Got Talent singers Bars and Melody, a summer sleepover feast to feed lots of hungry mouths, and the and the brave mum who shares her story of extreme postnatal depression - all coming up on Friday's show with Marvin and Rochelle.
Many of us will never experience the stomach churning, cold sweat-inducing nerves that accompany the realisation you're going to appear on television.
Sat in front of a fleet of faceless cameras with hot studio lights casting their bright focus on you whilst you tell the nation your story must be utterly terrifying.
After seven of the longest minutes of your life, imagine the relief when the item comes to an end.
You've done it, the test is over, you're elated!
Unable to contain your excitement you rush to Eamonn Holmes, jump on his knee to share your jubilation and give our jolly presenter a great big hug!
Then you realise we're still on air. Fiddlesticks!
Today we meet three very different women who are each at a crossroads with their style - including Anne, whom we surprised this morning, on London's Southbank!
Leo Bancroft is on hand to create an entirely new look for each of our ladies, before delivering some top tips on how to keep their hair looking fab after they leave the studio.
An inquest into the death of Peaches Geldof found the fatal heroin dose that killed her was discovered in a box containing sweets, having successfully beaten her heroin addiction several months before, the inquest heard she had begun using again in February this year.
Denise Robertson joins us along with Dominic Ruffy from the Amy Winehouse Foundation to take calls from viewers affected by drugs.
By adding just seven items (well eight including the lime!) to your shopping list your diet could be in a much better shape according to nutritionist Amanda Hamilton.
In our latest video Amanda runs through the seven foodstuff which could make a big difference to your well-being and, although there might be a few vegetables in there, there might be one or two fun surprise additions which can lead to a balanced diet.
Do you ever worry about your child 'getting in' with the wrong crowd or being led astray by friends at school? On Tuesday's show, Eamonn and Ruth be will taking your calls on the subject.
For the chance to get a reply on the show, send a short email to firstname.lastname@example.org, summing up your problem, with your name and telephone number. You must be 18 or over, and we need your emails by 11am on Tuesday 29 July 2014. Terms can be viewed at itv.com/terms.
It's the battle of the blabbermouths again as US gossip glamazon Leslie Gornstein delivers a serious blow of American showbiz gossip whilst the Boadicea of British tabloid banter aka Ms Sarah Powell blasts her very own canon of UK celebrity stories right back at her... It's Showbiz Showdown!