Episodes On Demand
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ITV | Monday 10:30am - 12:30pm

Coming up on Monday's show

Monday's show is a Halloween extravaganza featuring Holly and Phillip as you've never seen them before. If you thought you'd seen it all on This Morning... prepare to be SHOCKED!

In a Speakman's special, they'll meet the woman who has such an extreme phobia of Halloween, she gets heart palpitations just thinking about scary masks.

And from Phil Vickery's red velvet brain cake to a night in Britain's most haunted prison, it's a fright fest not to be missed!

Join us from 10:30 for all this and more.

Gadgets to help you sleep

Not getting enough shut-eye? Sleep is essential for a person's health and well-being, but if like a third of people in our survey you frequently struggle to fall asleep, fret not!

Steve Wilson is here with the best sleep gadgets and hacks that claim to enhance your sleep experience. So whether you're a new parent, have insomnia or just have a lot on your mind, you don't need to be tired of being tired anymore.

Our Pride of Britain winners!

I'm really lucky to be alive. I wouldn't be here if it wasn't for the air ambulance and the surgeons.

– Victoria Lebrec is delighted London's Air Ambulance crew have been recognised for their work

We reveal the 4th finalist and winner of the This Morning Emergency Services Award - London's Air Ambulance Crew.

They think they are being interviewed as the final nominees but will get the surprise of their lives when Alison pops out to present their award.

Watch The Pride of Britain Awards 2016 on ITV on Tuesday 1st November at 8pm.

Selasi's cherry chocolate cake

Its that time of year again, the clocks change and the cold dark nights roll in. Fear not though, we've invited a friendly heartthrob into the kitchen to cheer us up and bake us a delicious treat for the weekend.

Fresh from the 'Bake Off' tent, Selasi will be popping in with his infectious smile to bake a yummy chocolate cherry cake.

Spare a minute for Martin's clocks change warning

Clocks change warning, 15% off railcard, Nectar points boost and No7 advent calendar. These are our Money Saving Expert Martin Lewis’ Quick Deals.

Remember, deals can change quickly, even while I’m on the programme. So always double-check the terms and conditions before spending. Plus, while I hope these deals will save you cash, don’t spend if you can’t afford it, don’t need it, or won’t use it.