I was a victim of revenge porn

Distributing sexually explicit pictures and footage of individuals on the Internet, or via text, has become ever more common, as people seek easy ways to exact revenge on former partners when a relationship has ended.

When community worker Thomas Samuel from Bristol posted revenge porn of his ex-girlfriend Folami Prehaye, it was viewed almost 50,000 times. Samuel set up a spoof profile of his former partner on a social networking site after a bitter break-up and sent links to her family and friends.

Folami says his actions have left her feeling violated, and she joins us today to tell us about her terrible ordeal and how she's trying to turn the negative into a positive, by making others think before they take pictures, and offering advice on how to get pictures taken off websites.

Sex and relationships helplines

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Omid Djalili takes on Hot and Dangerous food

Omid Djalili

Funnyman Omid Djalili is probably best known for his stand-up routines that touch on everything from the perils of growing old to his Iranian heritage. He's also graced the big screen appearing in some of the biggest blockbusters of the last 20 years, including Notting Hill and Gladiator.

But he's here today to talk about his brand new series Hot & Dangerous. The show sees him trying to get to the bottom of our nation's curry obsession as he goes in search of Britain's hottest dish - despite hating spicy food.

Omid will also be joining Phil in the kitchen later in the show, when Phil will attempt to convince Omid that curry is definitely king, by cooking up a classic chicken Madras.

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Holidays during term time - fine, or fined?

Let us know what you think about term-time holidays by voting in our Twitter poll below, and watch today's show to see the results.

In the week that the papers reported on one headmistress being allowed to book a term-time trip to the Caribbean, experts are encouraging schools to make a more "common sense approach" to parents taking their children out of school.

We meet mother of six Amanda Moss who was threatened with a fine and possible prosecution after her and her husband took their six children away during term time. The school eventually backed down, but Amanda says parents are priced out of family holidays, and the only way to afford a break, is to take the kids out of school.

We're also joined by Kelly Rose Bradford, who believes mothers like Amanda are selfish and compromising their children's education.

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Take part in today's revenge phone-in

On today's show Denise Robertson is here to take your calls on revenge.

Are you the victim of someone's revenge? Or the loved one of someone who's been betrayed? Have you ever got your own back and regretted it, or do you stand by your decision? Perhaps you're unsure how to deal with resentment and need advice.

Whatever your revenge story, we would like to hear from you. You must be 18 or over. Please call 08000 30 40 44 (lines open now and close at 11:15 this morning). Or email with your name and contact telephone number to thismorning@itv.com. Terms and conditions apply. Go to itv.com/terms.

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Alison Hammond lets a Strictly secret slip

If she's already got in trouble then it doesn't matter if I mention it again!

– Philip Schofield on Alison Hammond's gaffe

Phillip and Amanda were united in picking out their Best Bits from Thursday's show - their chat with This Morning presenter Alison Hammond.

Appearing on the show with her Strictly Come Dancing partner Aljaz Skorjanec, Alison appeared to let the cat out of the bag about their plans for the Halloween show, should she survive in the competition until then.

But what scary steps have our samba-ing twosome got in store for us?

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