Punk Rope is a cross between recess and boot camp. A combination of themed workouts, creative calisthenics, fitness games and rope jumping.
Punk Rope, which operates across America, has just launched in Britain. Lisa Fairclough is the UK's first Punk Rope instructor: "Punk Rope has actually been around for about 10 years in America but it's only just becoming a trend here. There are currently more people training to be instructors so it's going to get even bigger."
Lisa and two volunteers joined us for a video on line to demonstrate the new craze which has fitness fanatic jumping for joy...
Recent research has shown that 15 million homes in the UK are affected by Toxic Home Syndome, with symptoms such as unexplained headaches, tiredness and sneezing often being the result. Well, This Morning is going to investigate.
For a chance to have tests conducted within your home, and receive tips and tricks on how to improve it, get it in touch! Email us at firstname.lastname@example.org by 4pm on the 30 January. Please state the location of your house.
If you've wanted a laugh this week, then you've needed to look no further than Phillip and Christine's Best Bits - and today's no different!
And what's making our presenters crack up today? Give the video above a watch to find out!
Christine and Phillip's stylists share details of their studio outfits with us
Prints have been big on the catwalk this season, but which ones should be avoided and which ones should be embraced?
From fabulous florals to stylish stripes, Gok Wan is here to show viewers how it's done and to help inject some shocking patterns and daring prints into wardrobes - whatever your body shape!
Do you worry that your child has been keeping secrets from you? Child psychologist Laverne Antrobus is in the studio to answer viewers' calls and emails.
I feel much healthier ... I was stupid thinking it's expensive, but it's not
Last year 26-year-old heavy weight Christina Briggs from Wigan hit the headlines for claiming she felt tax payers should give her more benefits to eat healthily.
We sent our dietician Evelyn Toner to visit Christina, and set her a healthy eating plan. But three weeks on, will Evelyn's healthy eating tips have helped her to turn her life around?
Today we'll see how she's done so far, and see how her weight, and life has changed.