Have you spiced up your life? Let us know!

How have YOU and your partner(s!) spiced up your life? Stars of the comedy movie Sex Tape Cameron Diaz and Jason Segel are here on Wednesday. We want to let them in on some of the funniest or most unusual ways that you've tried to spice up YOUR marriage or partnership! If there's an embarrassing story with it, let us know!

Email thismorning@itv.com with your story and even a phone number by 11:30am Wednesday Sept 3. You should be 18 or over. T&Cs at itv.com/terms.

Katie Hopkins goes to Fat and Back

My armour was my skinny self

– Katie Hopkins

She's spoken out against everything from benefits to baby names and obesity, and is back to prove a new point - fat people have no one to blame but themselves for being fat.

In a groundbreaking documentary, Katie Hopkins has piled on 3.5 stone and vows to lose it all again to prove how easy it truly is to shed the pounds.

She joins us today at her heaviest ever to talk about her journey so far and her plans to ditch the excess flab in no more than three months.

Journey to Fat and Back will air on TLC in 2015

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Looking dishy, Brian!

Ten years ago Brian McFadden waved goodbye to the ballad-belting boy band that made him famous, Westlife. Since then it has been non-stop for the Irish heartthrob as Brian went on to release four solo albums, appear as a judge on Australia's Got Talent, salsa his way to second place on Stepping Out with wife Vogue Williams, and most recently present the Channel 5 dating show Stand By Your Man.

Now, Brian's here to tell us about his latest presenting project, Who's Doing The Dishes, which is a combination of Through the Keyhole and Come Dine With Me!

Visit the Who's Doing the Dishes website

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They're Blonde, and they're Electric!

Holly calls them the new Jedward, and we can see why! Excitable sisters Blonde Electric have a lot to tell us about their X Factor experience so far, so take a deep breath, and here goes...

For the latest X Factor gossip visit the website

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