We want to hear your dating dilemmas

On Wednesday's show, we'll be taking your calls on dating. Have you had a disastrous date you'd like to share with us? Perhaps you've been dating someone for a while but don't know if you, or they, want more commitment? Or maybe you're currently dating someone and don't know if it's the right time to sleep with them?

Whatever your dating dilemma email us at thismorning@itv.com with your name and contact telephone number. We need your emails by 11:30 on Wednesday 28th January. You must be 18 or over.

Terms can be viewed at itv.com/terms

'I felt like I was naked on stage!'

It's every boy's dream to be James Bond ... in my wildest dreams!

– Ronan Keating

During an interview on today's show, Ronan Keating revealed how he felt on the opening night of his West End musical debut. Ronan - who plays the lead role in Once - said, “lt was frightening, really intimidating and I’ve never done anything like that before… it’s very different [from concerts] - you feel very exposed. I’ve loved every minute of it, but wow, it’s been full on.”

He added, “I felt like I was naked on stage!”

Based on an Oscar-winning film, the show is based on the chance meeting between an Irish hoover engineer and a quirky girl from Eastern Europe who form a strong bond with folk music at its very heart.

When quizzed about papers reports that he is up for the James Bond role, Ronan laughed and said, “No I’m not, no way! I wish in my wildest dreams… it’s every boys dream to be James Bond, absolutely, I’m a big fan… but my God, no.”

Heard of doga? It's yoga... for dogs!

Health and fitness has long been the preserve of the Hollywood A-lister, so it was only a matter of time before their dogs started doing yoga!

This week fitness fanatic Hugh Jackman caught his French Bulldog Dali doing what looked like a yoga position first thing in the morning. And it looks like Dali isn't the only one as a Doggy Yoga, or Doga centre in London has been enjoying a steady rise in membership over the last couple of years.

Today we are joined by chief Yogi Mahny Djahanguiri and her Dogi Robbie the Maltese Terrier who will lead a unique class in which we will see five owners working with their dogs to stretch and tone using techniques designed with dogs and their owners in mind.