Ring FRANK anytime and speak to a friendly adviser who's professionally trained to give you straight up, unbiased information about drugs and alcohol. It’s totally confidential – we won't ask for your name or repeat your conversation with others.
Helpline: 0800 917 8282
Offers advice and information for people worried about their own drinking, and support to the family and friends of people who are drinking.
Learn about the effects of alcohol on your life and lifestyle, so that you can make informed decisions when it comes to drinking. Learn what constitutes binge drinking, how you can tell if you are binge drinking and where you can go for help.
People drink for all sorts of reasons, mostly because in moderation alcohol helps you relax and feel more sociable. Binge drinking is all about boozing simply to get drunk. Young people’s website with a wealth of advice and information.
ChildLine is a counselling service for children and young people. You can contact ChildLine in these ways: You can phone on 0800 1111, send us an email, have a 1-2-1 chat with us, send a message to Ask Sam, or post messages to the ChildLine message boards. You can contact ChildLine about anything - no problem is too big or too small. If you are feeling scared or out of control or just want to talk to someone, contact ChildLine.
Confidential National helpline for young people under 25 to help them work out what they need most. Get Connected can put them in touch with places that can help - whatever the issue. We hear a lot from young people who are worried about alcohol. If you’re having a tough time with anything to do with drinking, you don’t have to cope on your own. Asking for help is a really brave and positive thing, and help exists in loads of different forms.