Food
The Commonwealth Cocktail
Yes that cocktail really does have potatoes in it...
I'm getting drunk!
– Eamonn gives the Commonwealth Cocktail a try
Today at the Commonwealth Games the events are all about athletics. To show our support - and enjoy a tipple or two - we're welcoming Glaswegian bartender Mal Spence.
He has come up with the 'Commonwealth Cocktail' which features 71 ingredients to represent all the countries taking part in the Games.
Phil's flame-grilled feast
The sun is shining, the kids have broken up from school and it's National Grill Week, so what better time to break out the barbie?
Phil Vickery gets Phil's Grill fired up to show us that a BBQ isn't just for the weekend, and creates a tantalising flame-grilled feast of ribs, sticky chicken, potato salad and coleslaw, perfect for the whole family.
Summer sleepover feast
For most kids around the country, summer has officially arrived and the holidays are in full swing! To get your little ones active this school holiday, Phil Vickery is in the kitchen with some simple recipes perfect for a summer sleepover.
He's got a homemade healthy mozzarella pizza, blueberry lemon posset with crème fraiche for dessert and some homemade mango and raspberry fizz to wash it down.
Whatsmore, BGT stars Bars and Melody (BAM) will also be joining us in the kitchen to have a go at making their very own pizzas!
Brill with roast pepper crust and chive sauce
Last Friday actress Sophie Thompson won Celebrity MasterChef 2014 , beating off stiff competition from fellow finalists Jodie Kidd, Wayne Sleep and Charlie Boorman.
Sophie is in the This Morning kitchen to show off her culinary skills as she cooks one of her winning dishes, brill with a red pepper crust and chive sauce.
What's your favourite childhood sweet?
We had a treat in store today as award-winning confectioners Kitty Hope and Mark Greenwood turned the kitchen into a sweet shop to make cinder toffee and coconut ice. Which got us reminicing... what's your favourite childhood sweet?
We want to see inside your fridge!
Are you your own worst enemy when it comes to what you eat? Is your fridge full of sugary snacks and ready meals? Do you feel your health is suffering because of your diet and you want to make some changes?
On Wednesday we're joined by a top nutritionist, who will be helping viewers live in the studio change what they eat for the better. Email us at thismorning@itv.com with a CLEAR PICTURE of your OPEN fridge and a contact telephone number. You must be over 18 and we need your emails by midday tomorrow.
Emails must be in by midday on Tuesday 22 July. You must be 18 or over to enter. For Terms and Conditions please visit itv.com/terms
Make your own sweets
Everyone loves to indulge in a sweet treat now and then and you can't beat a good old-fashioned childhood classic like a sherbet dipper or a cinder toffee - but how easy is it to make them in your very own kitchen?
It's simple, according to award-winning confectioners Kitty Hope and Mark Greenwood, and today they will show us how to recreate childhood favourites that the whole family can enjoy.
Hot diggety dogs!
Hot dogs are this year's hottest food trend and they've undergone a major transformation. Gone is the football stadium fast food, they are now gourmet treats - with a price tag to match!
In honour of National Hot Dog Month, Phil Vickery pitches his very own hotdog stand on London's Southbank, to demonstrate how to make your own delicious dog, without spending a fortune.
