Phil Vickery took salt out of his spicy flash-fried prawns with noodles cookery today, and instead added a whole lot of flavour from other ingredients, including one we'd never even heard of - have you?
With news that many products have significantly more salt than they let on, Phil Vickery gives us some flavoursome alternatives with his spicy flash fried prawns and noodles.
In honour of Armed Forces Day this Saturday 27 June, Phil Vickery's in the kitchen encouraging everyone to cook a curry this Friday in support of our troops!
Phil's army-inspired chicken curry is a lunchtime favourite in the field and perfect for your Friday night tea with the family, and especially for the Red Devils he's also making a winning pud - strawberry cheesecake.
In the last year retailers have reported a massive boom in the sale of juicers as part of a trend that began in California and grew with the endorsement of hundreds of celebrities.
However recent reports have shown that people are actually deceiving themselves about their sugar intake by swapping fizzy drinks for juices and smoothies and news just yesterday revealed that soaring numbers of people are suffering dental problems due to juice diets.
So today nutritionist Elsa Jones is going to debunk some important juicing myths and show us the juices that are still healthy but won't make us secretly put on weight or destroy our teeth!
This focaccia was made by Stanley Tucci - a lovely bloke, a good chef... and Monday's Best Bits!
Stanley takes the bread out the oven and whips up his famous risotto cakes - a staple lunch he prepared for his Devil Wears Prada co-stars.