Phil Vickery's lean spicy chicken and tomato curry

On Friday night sometimes only a curry will do, so Phil Vickery's in the kitchen with a recipe that ticks all the boxes. It's fragrant, filling and packed full of flavour and takes just 15 minutes to cook - that's quicker than dialling in dinner!

Phil's lean spicy chicken and tomato curry is perfect for any Friday night feast (and pretty good on any other night of the week too).

Phil Vickery's Valentine's menu - for £15!

It's Valentine’s Day and the battle of the supermarket meal deals has commenced, with everyone from Poundland to Greggs getting in on the act.

Phil's in the kitchen with a menu to rival them all: three courses which won't break the bank, or leave you standing at the stove for hours - all for a mere 15 quid, even including a bottle of fizz!

John Torode's steak masterclass

John Torode is here with a dish perfect for the weekend. When it comes to steak, not only does John know his T-bone from his rib-eye - he's written an entire book dedicated to beef! In the kitchen today, he's running a masterclass on steak: showing us how to choose a good quality cut, the differences between different steaks, how to prepare and cook to a taste that suits you, and what to serve it with.