Food

What is clean eating - and should we be doing it?

The clean eating movement has dominated our social media feeds, with over 22 million Instagram posts hashtagged #EleanEating alone! But what exactly does it mean and how good is it for us?

Today James Duigan, author of Clean and Lean for Life, and Dave Smart our expert baker from Bolton are both in the kitchen discussing the pros and cons. Dave will also be on hand to make his very own version of 'clean' food - his Lancashire classic, meat and potato pie.

Catch up with This Morning on the ITV Hub