Tell us the foods that make you happy

It's International Day of Happiness this Friday so we'd like to know what dishes you eat to feel happy.

Do you feel uplifted when you tuck into a slice of banoffee pie or delve into mac n' cheese? Or is it the crispy duck and pancakes from the local takeaway or Pad Thai noodles that's your go-to mood booster?

Let us know your top mood-boosting meals on our Facebook page before 9am on Thursday 19 March.

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Catch up with the last week of This Morning on ITV Player

Memory Lane for your taste buds

Smash, liver and onions, and jelly crowns - do any of those bring back memories? Last night on BBC2, we saw the Robshaw family taken back in time to the 1950s, when eggs were rationed and meat was a treat. But what foods will they find in the five weeks ahead - and will their diets get any better?

Taking us on the tour of the food you grew up with is food historian Dr Polly Russell.

Catch up with the last week of This Morning on ITV Player