A slew of superfoods claiming to have a range of health benefits are exploding onto the food market, and they are altering many Brits' eating patterns. But are these so-called superfoods REALLY super?
Presenter Kate Quilton set out to uncover the truth about self-styled super foods in Channel 4's four part series Superfoods - The Real Story, and she joins us to bust some of the myths surrounding the most well known ones.
Thinking of having a picnic this weekend but fed up of soggy sandwiches and potato salad? Leon Ockenden's back to inspire us to try something a little bit different and ensure we wow our guests this weekend.
Leon's got a sweet treat for the adults with his Pimms cupcakes, and a twist on a picnic favourite, the Scotch egg.
With summer well under way, it's time to dust away the cobwebs from the BBQ and bring it out of the shed!
From keeping your utensils clean to ensuring you don't burn your back garden down or make anyone unwell with your cooking, the country's biggest barbecue fan DJ BBQ, aka Christian Stevenson, is here with everything you need to know about grilling your food to perfection.
Summer and soaring temperatures are finally here, so what better way to celebrate than with some homemade ice cream!
Claire Kelsey's joining us all morning with her retro ice cream van Ginger, and a recipe for her most popular ice cream, salted caramel and peanut butter - it's so easy to make you'll never buy ice cream from the supermarket again!
Phil Vickery took salt out of his spicy flash-fried prawns with noodles cookery today, and instead added a whole lot of flavour from other ingredients, including one we'd never even heard of - have you?
With news that many products have significantly more salt than they let on, Phil Vickery gives us some flavoursome alternatives with his spicy flash fried prawns and noodles.
In honour of Armed Forces Day this Saturday 27 June, Phil Vickery's in the kitchen encouraging everyone to cook a curry this Friday in support of our troops!
Phil's army-inspired chicken curry is a lunchtime favourite in the field and perfect for your Friday night tea with the family, and especially for the Red Devils he's also making a winning pud - strawberry cheesecake.