Wimbledon season is truly upon us with the men and women's quarter finals taking place later today. But enough about the tennis, what about the strawberries that we'll be munching on?
And some science news too: the sounds you're hearing while you eat your strawberries can have an impact on how tasty they are. Let's hope the sound of Lesley Waters' voice has a positive effect - she'll be creating a three course meal dedicated to the juicy fruit - and she's even thrown in a special cocktail to try too.
With the warm temperatures outside, there is nothing like a cool healthy summer salad to get you through the day. But healthy doesn't need to be boring!
Phil Vickery is here with four delectable dishes that will turn your typical leafy salad into a hearty green dream that you can whip up in minutes.
So far they've taken selfies on Copacabana beach, had Samba lessons in Rio and made quite possibly one of the most least appetising dishes ever!
Now in the final episode following their trip around Brazil, Phil Vickery and Alison Hammond are heading to one of the most stunning locations in the world.
From banana peel to melon pips and onion skins - believe it or not, some of the most powerful nutrients in our fruit and veg are in the bits we throw away.
Italian chef Aldo Zilli has been cooking with ingredients that may surprise you for a number of years. and has created some delicious dishes from disregarded scraps for us to try.
From iced Eton mess to mango, passion lime shots, chilli sorbet and posh Arctic roll, Lesley Waters makes the top frozen treats that will cool you down this summer!
As Phil Vickery's dad would say, if you don't eat your main course, you won't get any pudding. Well that applies to chips too, as far as Phil Vickery is concerned!
And who's missing out on these fried delights? Only Phillip and Holly, almost a week after avocado-fish-banana-garlic-gate!
Phil is back to give us a masterclass on steak. He shows us everything from how to choose the perfect cut of meat to how to cook your beef, whether you like it rare, medium or well done!