I'm fat but fit - the plus size fitness crusade

She weighs 15.9 stone and is a UK size 16, but Louise Green is the new poster girl for female fitness. The plus-size personal trainer has won over an army of fans after challenging the idea you need to be slim to be healthy - instead she wants us to be the ‘healthiest version of ourselves’.

Louise wants to break the fitness industry mould

With the launch of her new book, Louise hopes to break the mould within the fitness industry and help women around the world to boost their self confidence and get in shape by striving for the perfect figure for YOU.

Louise joins us to talk about her crusade and share her tips for overweight beginners.

Can you really cure snoring in two weeks?

Snoring is often the butt of many a joke, but for many snoring is anything but funny. It can ruin relationships, destroy careers and in its most extreme form, can even kill.

Today we meet surgeon Mike Dilkes, dubbed ‘the patron saint of snorers’, who controversially says that it is a voluntary habit much like drinking or smoking that you can choose to stop. He has a simple workout which will help most to stop or to at least reduce decibel levels.

Also joining us are Cody Rogers and Anthony Olive live from their home in Bridlington, Yorkshire, whose relationship is under severe strain thanks to Anthony's nightly noise making.

Could menopause drug ease misery of hot flushes?

Each year, around 1.5million women experience menopausal symptoms, including 400,000 who suffer them to a troublesome extent. But many avoid hormone replacement therapy because it has been linked to an increased risk of breast cancer and blood clots.

Now, a study has found that a new drug was able to reduce the number of women suffering seven or more hot flushes a day by as much as 73%.

The new drug compound, called MLE4901, tested on women who suffered severe flushes, works by targeting receptors in the brain, blocking a chemical called neurokinin B (NKB).

Dr Chris says the drug could be available in five years' time.