Eat carbs beforehand and avoid dark coloured drinks. Dr Chris is here with a quick guide on how to avoid and get rid of that dreaded festive hangover.
Christmas can be a particularly stressful time of year, as those without friends, family or limited finances struggle to cope with the pressures. On today's show, Denise takes your calls on stress, including one upset mum who says she can't afford Christmas this year.
Thank you for all your tweets of support for today's phone-in caller Emma - please email email@example.com if you'd like more info.
On Thursday's show, ahead of Christmas, Dr Chris is holding a winter open surgery phone-in. So if you or your family has one of the bugs that's flying around, a cough, a cold or a sniffle, or maybeyou're not sure whether to bother your GP, get in touch.
Email us at firstname.lastname@example.org. We need your emails by 11:15 Thursday 11 December 2014. You must be 18 or over.
Terms and conditions at itv.com/terms
Are you pregnant and concerned about your mental health? Are you suffering with postnatal depression and don't know where to turn for help? Maybe you're concerned about taking medication for mental health issues during pregnancy. Or perhaps you're reluctant to ask for help for fear of what people might think.
Call us on 08000 30 40 44. Calls are free from BT landlines, although calls from some mobiles and other networks may be charged. You can also email us at email@example.com, you must be 18 or over and we need to hear from you by 11.20am.
Dr Dawn takes your calls about periods. If you suffer every month, if you get crippling pain, if they're stopping you from working, we'll be answering your questions.
The average person should have EIGHT hours of sleep a night in order to function properly, but for Text Santa, Phillip will be awake for 24 hours straight.
Dr Dawn is here to test Phillip's reactions and concentration with three tests. She'll return at 04:10 on Tuesday morning to repeat the same tests, and see how sleep deprivation has affected our presenter.