Served with brown rice to release energy slowly and avoid piling on the pounds, this is a tasty and healthy treat the whole family will enjoy!
1 onion, diced
1 red pepper, diced
2 cloves of garlic, crushed
1 tsp mild chilli powder
1 tsp paprika
1 tsp cumin
500g good quality minced steak
½ pt beef stock
1 tin chopped tomatoes
2 tsp tomato puree
Small bunch of fresh coriander, chopped
Brown rice, to serve
1. Fry the onions and minced beef until it takes on a nice brown colour. Do not add oil as there will be enough fat in the mince.
2. Add pepper, garlic, chilli powder, paprika and cumin and fry gently for a minute or so.
3. Add beef stock, tomatoes and tomato puree, stir and allow to simmer 10 to 15 minutes or until the sauce is thick and then stir in fresh coriander.
4. Serve with brown rice and top with sour cream (optional).