NHS Go Smoke Free
Free NHS Smoking Helpline: 0800 022 4 332 (7am to 11pm daily)
smokefree.nhs.uk/ways-to-quit - Ways to Quit
smokefree.nhs.uk/smoking-and-pregnancy - Smoking and Pregnancy
Find out about all of the free NHS services available to support you as you go smokefree. Explore the options below, or if you are not sure where to start please call the NHS Smokefree Helpline. Our trained, NHS advisers can talk you through the options and help you to decide what would suit you best. Also details for a free Quit Kit and Smokefree Kit.
Quitline: 0800 00 22 00
QUIT is the independent charity whose aim is to save lives by helping smokers to stop.
Helpline: Freephone 0800 84 84 84
Smokeline is Scotland's national stop smoking helpline.
British Lung Foundation
Helpline: 08458 50 50 20
Breathe Easy is the local support network of the British Lung Foundation. To find a group near you, please click on one of the following links:
BLF Scotland & Northern Ireland
BLF England - London and South
BLF England - Midlands
BLF England - North
BLF England - North West
BLF England - South West
Tommy’s – Smoking during Pregnancy
Pregnancy Line: 0800 0147 800
Read on to find out about the effects of cigarette smoke on you and your baby, dispel some of the myths about smoking and pregnancy, and find out about getting help with quitting smoking for good.
The National Childbirth Trust
Pregnancy Helpline: 0300 330 0772
Becoming a parent is a life-enhancing experience, but it can also be challenging and sometimes stressful. We are here to help you through this transition, offering relevant information, reassurance and mutual support. Find out more about the effects of smoking during pregnancy. We look at stopping smoking when pregnant and outline what support is available.