Are you a stressed out parent?

A report out today reveals the top 10 things that stress parents out. They include being woken up early in the morning by your kids, bedtime, and tidying up after them.

This is the subject of our phone-in. Are you a stressed out parent? Perhaps you're at your wits end. Do you find putting your kids to bed a nightly struggle? Maybe there's a daily disaster at the dinner table, or is it dropping them off at the school gates that becomes an ordeal? Whatever your issue, we want to hear from you.

Broadcaster, family writer and mum-of-three Liz Fraser is here to take your calls.

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The crime that rallied the nation

He needs to go to prison because otherwise he might just do it to somebody else - he could still do it to somebody else afterwards so I would like the law to take its course

– Alan Barnes on his attacker's punishment

Earlier this year Alan Barnes was horrifically attacked, left injured and petrified to return to his own home, he didn't know how he'd move on with his life. But in an almost unheard of turn of events a local lady, Katie Cutler decided to help him.

What she did for him completely changed his life, they're both here today ahead of his attacker's sentencing this Thursday.

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Concerned about your child's body image?

According to a shocking report from the Government Equalities Office, one in five girls aged between five and 11 have been on a diet, and as young girls progress through school their body image deteriorates rapidly. The report also found that 87% of girls aged eleven to 21 think that women are judged more on their appearance than their ability.

Do you have a child who’s obsessed by their looks and weight? Are you concerned about them and need some advice on how to tackle the issue delicately? Or perhaps you’re worried about the impact of social media and celebrity body image on your children.

Today’s phone-in is on kids' body image, and we have body image expert Natasha Devon here to take your calls.

Self esteem and self image helplines

Self harm helplines

Eating disorders helplines

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Bowel cancer took my soulmate Lynda

They were the best ten years of my life

– Michael on his marriage to Lynda

Five months ago, Lynda Bellingham sadly lost her battle with bowel cancer aged 66. After 15 months of fighting, she stopped her chemotherapy to enjoy her final days with her family.

With tomorrow marking the start of Bowel Cancer Awareness Month, Lynda's husband Michael Pattemore joins us to raise awareness of the disease, which cruelly snatched away the woman he described as his soulmate.

Bowel cancer helplines

Adult bereavement helplines

Children and young people's bereavement helplines

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Cash ISA year ends in SIX days

If you don’t use it, you lose it. The cash ISA year ends in just six days – if you haven’t used your ISA allocation, the clock’s ticking. Yet it’s all change for savings with the new Help to Buy ISA and personal savings allowance, so our Money Saving Expert Martin Lewis is here to give us the lowdown on what we need to do.