Baby news for the Duke and Duchess - congrats!

The Palace has confirmed that the Duke and Duchess of Cambridge are expecting their second child.

A statement says: "Their Royal Highnesses The Duke and Duchess of Cambridge are very pleased to announce that The Duchess of Cambridge is expecting their second child."

Congratulations from everybody at This Morning!

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Held hostage in Iraq

As the Prime Minister warned this week of the imminent threat of terrorism in the UK, and miilitary chiefs briefed ministers on the options for a special forces mission to save the life of British hostage David Haines, we'll be talking to John Nichol, who was himself taken hostage back in 1991.

John was shot down and captured during the first Gulf War, paraded in front of the cameras by the Iraq military, and tortured. His nightmare finally ended at the end of the war.

We'll be finding out what went through his mind during his time in captivity, and how his family and friends were affected during such a terrible ordeal.

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Are you dying for a tan?

Growing up, identical twins Sam and Lucy loved tanning. They'd go on sunbeds nearly every day for 16 minutes and adored being brown.

As they got older Sam stopped using the salons as much but Lucy was hooked and would visit the salon five or six times a week. When Samantha had a three moles removed Lucy carried on tanning and put plasters over her own moles. However in July after noticing a scary looking mole on her leg she had a severe wake up call when she was diagnosed with skin cancer. Lucy still returned for a sunbed after receiving her diagnosis but is trying to kick the habit.