A phobia is more than a simple fear. It develops when a person begins to organise their life around avoiding the thing they are afraid of, whether it’s an animal, object, place or situation. Comprehensive NHS website with links to external information and support.
Anxiety Care UK is a non-profit registered company based in East London that specialises in helping people to recover from anxiety disorder and to maintain that recovery. This involves helping to plan, initiate and carry through personal recovery programmes. Research shows that most sufferers are able to undertake this structured work without input from the psychiatric services, although it can be a lot easier to do with the help of a skilled recovery support worker such as can be provided by Anxiety Care UK.
Triumph Over Phobia (TOP UK) is a UK registered charity which aims to help sufferers of phobias, obsessive compulsive disorder and other related anxiety to overcome their fears and become ex-sufferers.
Aims to aid the relief and rehabilitation of those people suffering from panic attacks, phobias, obsessive compulsive disorders, other related anxiety disorders, and to provide support to sufferers and their families and or carers.
Our website, forum, and chat room are all completely free. We are a community composed of people from all over the world who are suffering from panic, phobias and anxiety. We believe in support through the exchange of ideas information and coping skills. Phobias, anxiety, depression, and panic attacks can be chronic and incredibly damaging conditions, affecting not only the individual struggling, but loved ones as well. Even if you are not suffering with anxiety, if you are a loved one or family member of someone who is, you may find the support offered here of incredible value.
ChildLine is a counselling service for children and young people. You can contact ChildLine in these ways: You can phone on 0800 1111, send us an email, have a 1-2-1 chat with us, send a message to Ask Sam and you can post messages to the ChildLine message boards. You can contact ChildLine about anything - no problem is too big or too small.If you are feeling scared or out of control or just want to talk to someone you can contact ChildLine.
Are you feeling down, depressed or worried? Is your mind full of negative thoughts or questions? Do you want to talk about your mental health? If so, MindFull is the place for you. MindFull is a brilliant new service for 11-17 year olds, providing support, information and advice about mental health and emotional wellbeing; helping you to overcome life's ups and downs and feel confident and happy about who you are. You choose the type of support you receive and, because MindFull is online, you can get it whenever you want it, wherever you are. MindFull is here to help you get better; and we'll also give you tools and tips to help you get through those tough times that may arise in the future. We know that asking for help is not always easy, but MindFull is a safe and trustworthy space where you can choose the right support for you.
The site is designed to offer information, advice to those experiencing troublesome thoughts, feelings and actions. From the site you are able to print off various self-help guides covering conditions such as depression, anxiety, stress, panic and sleep problems.