Our services are confidential, free and available to anyone who's been raped or sexually assaulted, now or in the past. We can help, regardless of whether you have told the police or anyone else about the attack. Our volunteers can visit you at home (if you want us to, and if doing so will not put you at further risk) or somewhere else if you prefer. If you don't want to see anyone face-to-face, you can also talk to us on the phone, either at one of our local offices or at the national Victim Supportline.
RASAC (Rape and Sexual Abuse Support Centre)
National Helpline: 0808 802 9999 (12-2.30 & 7-9.30)
This is the joint website of Women Against Rape and Black Women's Rape Action Project. Both organisations are based on self-help and provide support, legal information and advocacy. We campaign for justice and protection for all women and girls, including asylum seekers, who have suffered sexual, domestic and/or racist violence.
Support and resource for Lesbian,Gay, Bisexual, Transgender, and Questioning Survivors of Rape & Sexual Abuse.
Women's Aid Federation
National Domestic Violence Helpline (24hrs): 08457 023 047
Women's Aid is the national domestic violence charity that helps up to 250,000 women and children every year. We work to end violence against women and children, and support over 500 domestic and sexual violence services across the country.
The Rape and Abuse Line (RAL)
Helpline: 0808 800 0123 answered by women
Helpline:0808 800 0122 answered by men
A registered charity that offers a freephone, confidential helpline to persons who have survived rape or abuse however long ago the experiences were.
Survivors UK – Male Rape and Sexual Abuse Support
National Helpline: 0845 122 1201
We understand the effect which male rape and sexual abuse can have upon those who are forced to experience it, and we're well aware of the traumatic process which it can set in motion. If you are a man who has suffered sexual abuse or rape in the past, you can turn to us for help. We have a range of support options to help you recover from your experience and put the past behind you.
It can be difficult to talk about rape, sexual assault and childhood abuse. This website offers information and contact points for agencies which specialise in these issues. Many survivors say that the hardest part of coming to terms with what has happened is to learn to stop blaming themselves. Nobody deserves to be raped. No survivor deserves the blame. TALK about your anger. TALK about your feelings. TALK to someone you can trust.
NHS Choices - What should I do immediately after a sexual assault or rape?
After a rape or sexual assault you may be affected emotionally and physically. Only you can decide what you feel up to doing in the following hours, days or weeks. But there are certain pieces of advice we can offer you, so that you have the knowledge you need to make the right decisions for you, and get the support you need.
Rape and sexual assault can happen to women and men of all ages and backgrounds. While most visits abroad are trouble-free, we are becoming more aware of people being sexually assaulted whilst they are overseas. Sexual assault is a very traumatic experience whenever and wherever it happens, but the trauma can be made even more difficult to deal with when it happens abroad. We will be as helpful as we can to anyone who tells us they have had sex against their wishes or been attacked by someone wanting sex.
RCNE is the network of European rape crisis centres. We aim to make sure that anyone who experiences sexual violence can get the help they need. We are active in influencing policy, standards and legislation through European governments and non-governmental organisations (NGOs). All member centres share a survivor-centred and anti-discriminatory approach.
Foreign & Commonwealth Office – Support for British Nationals Abroad – A Guide
This guide highlights some of the main ways you can help yourself stay safe abroad and what help the FCO can provide.
When travelling abroad, most people are keen to relax and unwind. However, travellers, tourists and foreign businessmen and women can be prime targets for criminals. In order to minimise stress on your holiday or trip, take time to plan your personal safety strategy in advance. From keeping your valuables safe to avoiding violence, a little forethought may save you from becoming a victim of crime.
National Travel Health Network & Centre – Travel Personal Safety