Hello and a happy Friday to you all - I hope you've all got that Friday feeling, I definitely have!
Especially after trying Reza Mahammad's amazing steamed fish with green chutney and pilau, the seabass was fantastic.
I have to say, I wish it was the first time I was ever arrested on the set of This Morning, but the lovely Brix, aka Margaret Thatcher, wanted me to go to the cells! I'm not sure why, but she brought her own handcuffs...
Thanks for all your comments, we've been talking about whether or not men would swap a year of their lives for a perfect body, guys - just go to the gym if you want to get in shape and get beach ready.
It's great to hear your comments about my Hub Hotlist too, I hope that helps you out this weekend. Go to the cinema and see a film, and remember Jonathan Ross's show - it's fantastic, very funny and there are some great guests! Have a fantastic weekend and see you next week.