Coming up on Tuesday's show

The wrong crowd
Karen Atkinson and her mum Linda tell the real life story that saw Karen becoming addicted to class A drugs by the age of 15.

Plus, later in the show expert Liz Fraser takes calls from parents worried their kids are falling in with the wrong crowd.

Urinary incontinence: Causes and solutions
Dr Chris Steele shares his expert advice on the rarely-spoken-about condition that affects a huge 12 million women in the UK

Animal print
Stylist Darren Kennedy brings us his ultimate guide to this summer fashion staple

Soak up summer with a seaside staycation

This month marks the 200th anniversary of the seaside pier! And with weather hotter than the Mediterranean and more people deciding to holiday at home than ever before, there has been no better time to celebrate and visit some of our best British seaside resorts.

Travel expert Bob Atkinson runs us through his top 10 seaside staycations with some great ideas of things to keep the kids entertained and places to stay.

Watch James King's movie review of the best summer blockbusters

Catch up with This Morning on ITV Player

Is your man in need of a hair makeover?

Have you had enough of how hairy he is? Do you want to sharpen up his look for the summer? If so, we want to hear from you.

Send a picture of your man (with his permission) in all his hairy glory plus a contact telephone number to thismorning@itv.com by 1pm Wednesday 30 July to be in with a chance of a personal haircut and restyle live on the show from Leo Bancroft himself! You must be 18 or over.

For terms go to itv.com/terms

Worried about your kids being led astray?

Do you ever worry about your child 'getting in' with the wrong crowd or being led astray by friends at school? On Tuesday's show, Eamonn and Ruth be will taking your calls on the subject.

For the chance to get a reply on the show, send a short email to thismorning@itv.com, summing up your problem, with your name and telephone number. You must be 18 or over, and we need your emails by 11am on Tuesday 29 July 2014. Terms can be viewed at itv.com/terms.

Rylan forgets his shirt... again!

It's not as easy as it looks being a Hub presenter... for one you might forget your clothes...

But luckily there's always Supermarket Couture...

... A quick trolley dash and problem solved!