Episodes On Demand
5 | Episodes Available
On Next
ITV | Today 10:30am - 12:30pm

POLL: Should you encourage your children to eat their bogies?

What would you say if someone told you that picking your nose (and eating it!) could actually be good for you? Well according to the National Center for Biotechnology Information, your bogies contain a raft of health benefits, providing good bacteria which help the teeth and form a mucus barrier against bad bacteria.

But should you encourage your children to do it? Have your say in our poll!

Stepping Out with Amanda Holden - Junior makes his West End debut

Over 215,000 people have pledged to Be Kind as part of This Morning’s anti-bullying campaign. One person who was especially keen to support our cause was 12-year-old street dance star Junior Frood who refused to give up his love of dance, despite school bullies taunting him over his talent.

Last month Junior performed live in our studio, and one person watching was Stepping Out star Amanda Holden. Find out what happened when she invited Junior to perform in front of a live West End audience!

BE KIND! Pledge to support our anti-bullying campaign now

Fear of the dentist caused me to pull out my own teeth

None of us particularly enjoy going to the dentist, but for 30-year-old Sarah Boalch, a trip to the local surgery was out of the question. Her phobia was so severe that she even tried to pull out some of her own teeth to avoid an appointment.

Suffering from constant pain, her fear prevented her from getting help and even impacted on her job as a singer as the crowd made fun of her teeth. Now, at her wits’ end, Sarah has asked for the Speakmans' help.

Will she be able to face the dentist’s drill? It’s time to find out…

With thanks to

Waterside Dental Care, Rochdale

Phobia helplines

Take the pledge to support our 'Be Kind' campaign

Across the country, today, there are children spending the day in fear. Too frightened to go to school. Too frightened to speak out. Too frightened to tell anyone. Across the country, today, children are being bullied.

As part of 'This Morning's Be Kind' campaign we want you to watch this video. You'll hear from two mums whose children took their own lives as a result of the bullying they experienced. Then hit the pledge button. Pledge to watch this video with your children. Pledge to help your children know they can ask for help, for them to know someone cares and for them to know how important it is to BE KIND.

If you're in Scotland, you can watch the video here.

Liz Earle says 'wear what you eat!'

We've all heard that probiotics are good for the gut - but have you ever considered using them in your beauty routine? According to Liz Earle, they're the latest ingredient in skincare and can help with your troublesome skin issues like acne and rosacea as well as turning back the clock - increasing collagen and protein production.

The international beauty guru herself is here to demonstrate how to use the ingredient at home.

Recipes taken from The Good Gut Guide by Liz Earle

Is this Coronation Street's darkest storyline yet?

It’s been called the darkest Corrie storyline of all time, but is set to become worse this week for vulnerable teenager Bethany who is being sexually groomed by controlling boyfriend Nathan.

Corrie's Bethany and Nathan

Not content with taking her away from her family and friends, totally isolating her from the life she knows, he’s about to exploit her in the worst possible way: by passing her round his equally depraved friends. Will someone come to her rescue before it’s too late, or will she marry her groomer?

Actor Chris Harper, who plays Nathan Curtis, joins us on the sofa.

Rape and sexual abuse helplines