Get involved with today's show - here's how

Are you ready to #BeatTheHeat? We can't all live near a desert island!

We want to hear your thoughts about anything and everything we talk about on This Morning.

Use today's hashtags when you tweet us: #OCD #BeatTheHeat #RebeccaFerguson #CalaisTrucker #EmailErrors #TheRightBike #Soapbox #TheSpeakmans #DelightfulDenim #IceCreamParty

Leave your comments on Facebook and Twitter or email your photos and comments to Terms at

We're looking forward to hearing from you!

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Living with hairloss? Would you like a wig fitted?

Are you living with hair loss and would like to wear a wig? Perhaps you've undergone chemotherapy, or you've lost your hair through alopecia. We're giving people who have suffered from hair loss the opportunity to come onto the show and have a brand new wig / hairpiece fitted by an expert.

​For a chance to be fitted, please email by ​10am Wed 1 July with a photo and a phone number.​

Participation terms

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Got a summer beauty dilemma for Bryony?

Wednesday is due to be the hottest day of the year so far, with temperatures expected well in the 30s. So our resident beauty expert Bryony Blake will be here to answer all your summer beauty dilemmas. Whether you want to know which foundations will stand up to the heat or how to keep your skin safe but still look great - Bryony is here to help!

Email your questions and a contact number to by 6pm tuesday 30 June, you must be 18 or over.

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Advice for worried travellers

It has been Britain's worst terrorist atrocity since the 7/7 attack. As we go to air, we still don't know the full death toll of Britons killed on a Tunisian beach at the weekend. But it's feared more than 30 who left the UK for a sunshine break have died.

We'll have all the travel advice on where to go and where to miss if you are heading abroad and Denise, plus security expert Will Geddes and travel writer Lyn Hughes will take your calls on anything that has upset you or worried you about the weekend's news.

What do you tell your children for instance? Are you about to cancel your travel plans? And what can be done about the terrorist threat, do you think as some of the papers are suggesting this morning that the SAS should be sent in to Syria to hunt the terrorists and is that at all practical?

Catch up with the last week of This Morning on ITV Player