Episodes On Demand
5 | Episodes Available
On Now On Now
ITV | 10:30am - 12:30pm

Rio Ferdinand: Nothing was harder than telling the kids 'mum isn't coming back'

I’ve got to show emotion, especially for my children’s sake. If you need to cry, cry.

– Rio Ferdinand

Rio Ferdinand seemingly had it all - he was a global sports superstar, a husband to a beautiful wife, and a father to three young children. In May 2015, his world came crashing down. Within weeks of being diagnosed, his wife Rebecca passed away, taken by cancer.

We use a memory jar most days. If it’s not a memory, it’s an idea that goes in.

– Rio Ferdinand

In a television exclusive, Rio shares his personal struggle to grieve, speaks about coming to terms with his wife’s death, and becoming both mum and dad, ahead of a powerful documentary airing tonight.

Adult and child bereavement helplines

Coming up on Tuesday's show

Coming up today... After last night's Corrie shocker - we're live from the Rovers Return, as we ask who pushed Ken?

From frills to chiffon, Gok tackles the trickiest trends this season.

And two years on from losing his wife Rebecca to cancer, Rio Ferdinand's here to give us his first TV interview to reveal his personal struggle with grief.

Join us from 10:30 for all this and more.

Get involved with the show - here's how

Bring the outside in with a terrific terrarium

If you’ve got green fingers but minimal garden space, why not create your own mini-garden full of lush and beautiful plants by making your own terrarium? Popular in the 70s, terrariums are making a comeback popping up in the most beautiful and trendy homes up and down the country.

Having green plants around is a surefire way to keep your house looking beautiful whilst helping to improve your indoor air quality.

Terrariums are easy-to-make, low-maintenance gardens, and can last almost indefinitely with minimal water - over to gardener David Domoney for our how-to!

We found love against the odds!

When it comes to falling in love, the last thing that matters is a height difference, but growing up, brothers James and Phil Lusted both worried that the fact they were born with dwarfism could mean that love and marriage might pass them by.

But that wasn't the case, and the brothers have each found the average-height woman of their dreams. They join us now, together with their partners Chloe and Kathleen, to tell us why they've chosen to share their journey with the world.