Episodes On Demand
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Coming up on Friday's show

On Friday's show with Eamonn and Ruth - if you're strapped for cash and still on the health kick, we help you ditch the takeaway and trade it in for the ultimate Chinese fake-away.

Lisa Riley is back with some more January inspiration to shed those pounds.

And, she might be bottom of the leaderboard but find out why Cheryl Baker is determined to stay on her feet in this week's Dancing On Ice.

Join us for all this and more from 10:30 on ITV!

Get involved with the show - here's how

Corrie stars and NTA nominees Lucy Fallon and Rob Mallard

She’s known for playing troubled teen Bethany Platt who’s gone from sex ring victim to professional lap dancer, earning her a Best Serial Drama Performance nomination in this year’s NTAs.

He’s the equally troubled son of Ken Barlow who pushed his dad down the stairs and got Sinead pregnant (despite her being married to Chesney) bagging himself a Best Newcomer nomination.

Corrie stars Lucy Fallon and Rob Mallard join us in a joint interview as they campaign for your votes and since they both belong to two notorious Corrie families (the Platts and the Barlows) - we’ll quiz them on their Soapland ancestry.

How to keep your children's teeth healthy

Here’s a shock statistic: 170 children a day are having teeth taken out under general anaesthetic in England and Wales. The situation is similarly grim in Scotland and Northern Ireland where 30% and 40% of five year olds respectively have tooth decay - a condition caused by high levels of sugar and poor oral hygiene. So what can we do about it? And how can we encourage children to brush more regularly?

Dr Milad Shadrooh aka The Singing Dentist, joins us in the studio to show us the best techniques and products to keep your children’s teeth healthy.

Modern day Crocodile Dundee brings a live croc into the studio

Growing up in Papua New Guinea and the Australian outback, Matt Wright has previously worked as a horse wrangler, an oil rig worker, a soldier in the Australian Army, a crocodile egg collector, and a professional chopper pilot and instructor.

Today, Matt is a wildlife relocator, surrounding himself with the world’s most dangerous animals while on a mission to keep them safe, and preserving them in the wildlife.

In his new series Monster Croc Wrangler on Nat Geo WILD, Matt can be seen wrestling wild bulls, rescuing crocodiles whilst dangling hundreds of feet below a helicopter and confronting killer snakes, but today Matt’s swapped the Australian outback for our studio swamp and oh yeah… he’s brought a five-foot long reptile friend along with him too.

Phil Vickery's salmon and dill fishcakes

Easy on the purse AND the waistline: Phil’s fabulous fishcakes meal take less than 20 minutes to cook are low in salt, sugar and fat - and cost £2 per head! Altogether the perfect midweek meal which won’t punish the pennies as we wait for this month’s pay day.

How to work it in your workout wear and sweat it out in style

Ready, set, GO! It’s time to get fit and look good while doing it! Witness the fitness and banish those workout woes with Trinny’s top tips on what to wear while breaking a sweat.

From the gym to the school run we’ll have your fitness wardrobe sorted quick smart.

POLL: Would you object to your partner liking pictures of their ex on social media?

On Thursday's show we're talking microcheating... and we want to know what you think about it!

Would you consider liking a photo of your ex-partner, sending heart or flower emoji to other people or saving mobile phone contact details of someone from the opposite sex under a false name as cheating?

Well according to psychologist Martin Graff, that's all it takes for partners to be considered as unfaithful...

Vote in our poll above to tell us if you would object to your partner liking picture of their ex on social media.