Episodes On Demand
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Gok Wan's Lo Hon soup noodles

If you spent the weekend munching on sausage rolls and knocking back fizz during Harry and Meghan’s wedding, today Gok Wan is getting us back on track, putting a spin on the Asian classic Lo Hon Soup Noodles.

Super quick, super fresh and very tasty - plus Gok guarantees you can cook, eat and even wash up in 15 minutes flat.

One year since the Manchester Arena bombing

Tuesday marks the first anniversary of the Manchester bombing after the Ariana Grande concert at the MEN arena.

Today we meet two of the brave fans who were there that night. Lucy Jarvis was just a few yards away from the bomber. She’s started to walk again 12 months after overcoming her injuries.

We also speak to Millie Robson, who met the Queen whilst she was recovering in hospital and whose mum has set up the charity Bee Happy 2gether to help children suffering from trauma and PTSD. Plus Mojo the dog is here alongside handler Phil, to tell us about being among the first on the scene that fateful night.

'It still felt like a family wedding'

On Friday’s show Alice Beer met 12-year-old Amelia Thompson who was given the full This Morning makeover treatment to get her ready for the royal wedding.

Plus - one lady called Dee told us about her 17-year-old son Cameron who bagged an invite too.

They’re both here in the studio as they reveal what it was like to be right in the heart of the action.

Holly and Phillip launch the This Morning Rose at Chelsea Flower Show

It’s a gorgeous flower. I’m a hopeless gardener but I would love a This Morning rose in my garden!

– Holly Willoughby

To celebrate This Morning's 30th birthday year, Holly and Phillip are unveiling a new rose called This Morning at the Chelsea Flower Show.

Phillip says: “We are proud and honoured to have a rose named after us at This Morning. It’s an iconic show to work on, and Chelsea Flower show is the quintessential flower show too, so what a perfect setting!”

Holly adds: “It’s a gorgeous flower. I’m a hopeless gardener but I would love a This Morning rose in my garden. Plus they’re good for the bees and I can’t wait for our This Morning bees to have a taste. It will make our This Morning honey even sweeter, I’m sure!”

The flower, which was selected by David Domoney to celebrate our 30th anniversary, is a fragrant pink rose produced in association with Harkness Roses.

David, who has presented gardening for us for over a decade, explains that the bloom is a dusky pink colour with a deep, dark burgundy spot at the centre. It has a 'light spicy perfume' and yellow stamens which are perfect for attracting bees.

PLEASE NOTE: For now, the This Morning roses will be given to special recipients, but we hope you'll be able to buy them in the future!

Manchester terror attack survivor 'very excited' to be going to the royal wedding

Amelia Thompson was caught up in the Manchester terror attack and is one of the 1,200 people invited to attend the Royal wedding tomorrow.

Amelia has also kindly offered her plus one to Sharon Goodman, whose granddaughter Olivia was tragically killed in the terror attack.

They join Alice Beer in Windsor to talk about their excitement ahead of tomorrow and Amelia’s makeover from the This Morning team.