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Coming up on Friday's show

On Friday's show, Olly Murs tells Eamonn and Ruth who he thinks should win this weekend's X Factor.

He's the Prince of the jungle - I'm A Celebrity hunk Joel Dommett will be live in the studio.

And he claims to have created his perfect bride with liposuction, bum lifts and body contouring - meet the Miami plastic surgeon and his 'redesigned' wife.

Get involved with the show - here's how

Join us from 10:30 for all this and more.

It's Christmas dinner... in a mug!

Imagine cooking your Christmas dinner - in just mere minutes? Well after the enormous success of microwave meals in a mug a couple of weeks ago, we've invited Theo Michaels back to do just that.

And this time he's got your three course Christmas meal sorted - a prawn cocktail for starters, his take on turkey and the trimmings, and dessert - walnut and chocolate Christmas cake.

Our resident mind-wizard Colin Cloud is back!

He's previously revealed Holly's naughty memories, and guessed what Phillip got up to over the weekend, and now Colin Cloud is about to make more on-air revelations.

On Friday's show, a very special envelope was delivered to the studio - but what was inside it? Colin is about to open that envelope and blow our minds...

Martin Roberts: 'Larry broke down in tears and apologised'

I just grabbed Larry and hugged him. He broke down in tears and said, ‘I am so so sorry about the way I acted towards you'.

– Martin reveals all about his first reunion with Larry

Martin Roberts has revealed that Larry Lamb made a tearful apology over the way he acted towards him during their time on I’m A Celebrity.

The Homes Under The Hammer host joined us on today's show fresh from his stint in the jungle.

Larry had been accused of bullying the presenter, after he had ranted at Martin during several clashes on the show - some of which Martin revealed were not seen on-air.