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Coming up on Wednesday's show

On Wednesday's show - after years of it dominating her life, we'll find out if the Speakmans can help Bryony tackle her fear of heights.

Supermodel Elle Macpherson shares her tips on how to get beach ready this summer.

And the Voice of Love Island Iain Stirling gives us all the gossip from the villa and reveals what he really thinks of this year's contestants.

Join us for all this and more from 10:30 on ITV!

Get involved with the show - here's how

Juice your way to good health

Is hay fever making your life a misery? Are you constantly exhausted? Struggling with skin problems or bloating? Well according to juicing guru Jason Vale- there's a juice for that! After his own eczema and psoriasis reportedly disappeared when he discovered juicing, Jason believes that he is living proof that a juice a day really can keep the doctor away.

Jason joins us today with some simple and cheap recipes that we can all add into our daily diets. From ginger and apple to tackle hay fever, to avocado and cucumber to clear your skin, he’s here to wage war on some of the most common complaints and help us juice our way to good health.

'I spent £16K on my grandson's 1st birthday party'

We’re all guilty of spoiling our children and grandchildren on their birthday, but grandmother Sharon Moseley may have just outdone us all! Spending over £16,000 on her grandson Danny’s first birthday party, she had everything from 12ft balloons, to a golden highchair, a seafood buffet and even a open bar for the parents!

More than 170 guests were treated to a no-expense-spared soldier-themed party, which even included guest appearances from TOWIE stars!

But with such a huge online backlash, we’re asking: is this a little harmless indulgence or just plain OTT? We’re joined by the ultimate doting grandmother, Sharon, as she tells us about planning the party of the year and why she’d do it all over again!

This Morning Investigates: Teens as young as 14 are taking illegal smart drugs

Students used to take drugs to get high... now they take them to get higher grades. In a special This Morning investigation, we found that teenagers as young as 14 are taking prescription drugs illegally in a bid to cope with the pressures and demands of “tougher” exams

Sharing tips on where to buy these drugs and how much to take, we uncover the conversations taking place in the UK’s biggest student chat room. We’ll also be talking to one teenager who became reliant on amphetamines throughout her A-levels.

She will be joined alongside This Morning researcher Enya Quinn-Jarvis who investigated the story and Dr Ranj as he tells us about the severe side effects of ‘smart drugs’ and how to spot if your teen is taking them.

MORE: This Morning Investigates: Free rent in exchange for sex

POLL: Would you go to the hotel breakfast buffet in your PJs?

Holidays are a time to kick back and relax - but with pictures surfacing online, ‘shaming’ people in their pyjamas at the hotel buffet breakfast, we're asking has comfort and convenience gone a step too far?

Absolutely not, says Nicola McLean who regularly does the school run and supermarket shop in her PJs! But etiquette expert William Hanson is appalled and says this is slovenly behaviour which should be discouraged at all costs!

John Torode's phat Thai

It's a classic noodle dish, stir-fried with eggs, some veg, prawns or meat and believe it or not, all the ingredients to make this classic Thai dish are available in your supermarket aisle!

John's in the kitchen ready to help us perfect one of his favourite quick and easy meals and there's a scientific reason why it tastes so good - when made correctly, it hits all the five flavour profiles in the mouth; salty, sour, sweet, spicy and bitter. Enjoy John's phat Thai 10-minute noodles!