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ITV | Monday 10:30am - 12:30pm

'My ex-stalker could leave prison in three months - and I know he'll kill me'

I think he’s going to kill me. I’ve tried to appeal it but it can’t be appealed. The police said ‘you just get on with your life now’. They are not understanding at all. I’ve been told ‘aren’t you flattered’. I’m like not really no.

– Philomena Willits

It started as a brief university fling, but it turned into over 20 years of obsessive stalking and relentless harassment for 41-year-old Philomena Willits.

Earlier this week her ex-partner Brett David was sentenced to prison in a case described by the judge as possibly the most serious example of long term stalking there has been. But for Philomena, the nightmare will never end.

Having already served time in a psychiatric hospital, Brett David is expected to be released from jail in just three months. As the end of his sentence draws closer, Philomena now fears for her own life, as well as the safety of her family.

Are you offended by the Greggs Christmas advert?

The iconic Greggs sausage roll has caused lots of controversy over the last couple of days. In their Christmas advert Jesus was replaced with the tasty snack causing Twitter uproar! Greggs have apologised for any offence it may have caused.. But does it leave a bad taste in your mouth? Or is it just a bit of fun?

Must-have Christmas board games

Nothing says Christmas like a family gathering round the table with a good old board game! Alongside the old favourites, there’s some new games on the block this year, and Steve Wilson’s here with his pick of the best.

Craft Up Your Life with Geri and Bluebell's printed aprons

It looks like our prayers have been answered: The Spice Girls are back! Well… for a possible TV special anyway, with Posh, Sporty, Ginger, Scary and Baby all rumoured to have signed up.

Until that dream becomes reality, we're sending Ginger Spice Geri Horner and daughter Bluebell on a craft adventure. Last week, they created perfect homemade soaps. This week, the mum and daughter duo are continuing to Craft Up Your Life with colourful printed aprons.

Paramedics under attack: Abused while we're trying to save lives

I had my wrist broken by a patient. I was in the back of the ambulance as I attempted to put a needle in he lashed out with his feet. I tried to protect my face.

– Amy Holtom

Our paramedics work tirelessly every day to save lives of the British public, but abuse towards emergency workers is, unbelievably, on the increase, with three separate incidents hitting the headlines in as many days.

Two paramedics who sadly report that abuse from the public is par for the course in their job are Amy Holtom and Natasha Starkey. Their most recent incident was just five days ago, when they received an angry note on their ambulance windscreen - while they were battling to save a man's life - stating "You may be saving lives, but don't park your van in a stupid place and block my drive."

Amy and Natasha join us to tell us how they’ve been spat at, kicked, hit and verbally abused while at work and explain why they believe more needs to be done to protect paramedics while on duty.

Monica Lewinsky: 19 years on, I'm still scarred by the scandal

Think before you click: would you actually say it if you were sitting face to face? Clickbait is often about shaming people, so if you don’t click to support that...

– Monica Lewinsky

She was the girl next door who became the centre of a global scandal overnight after it was revealed she’d had an affair with the most powerful man in the world.

Monica Lewinsky was judged, shamed and bullied all in the few hours it took for the story to spread. Now, after years away from the spotlight Monica has come out fighting and supporting the bullying campaign #ClickWithCompassion as well as lending her support to The Diana Award.

She joins us on the sofa to tell us about how her family saved her, how she feels like the first ever person who became a victim of cyberbullying, and how after years in the shadows she feels it’s time to take on the bullies.

Steal Holly's Wednesday style

Holly and Phillip's stylist shares details of our presenters' studio looks with us.

Holly wears Scotch and Soda jumper with Boden skirt and SJP heels

Phillip wears Jigsaw shirt with NN07 trousers and Massimo Dutti boots