Can Christina lose weight with a healthy diet?

I feel much healthier ... I was stupid thinking it's expensive, but it's not

– Christina Briggs

Last year 26-year-old heavy weight Christina Briggs from Wigan hit the headlines for claiming she felt tax payers should give her more benefits to eat healthily.

We sent our dietician Evelyn Toner to visit Christina, and set her a healthy eating plan. But three weeks on, will Evelyn's healthy eating tips have helped her to turn her life around?

Today we'll see how she's done so far, and see how her weight, and life has changed.

Download Christina's healthy shopping list (pdf)

Download Christina's healthy meal plan (pdf)

Get fit for Feb with the latest crazes

We're looking at the funnest ways to keep fit right through February and beyond! From shaking your booty like Beyoncé to grown-up skipping, there's plenty of great alternatives to the gym that are still guaranteed to make you sweat.

To prove it we're speaking to instructors of some of the newest fitness classes to sweep the country, Seen on Screen, Punk Rope, Konga and Hula-Hooping, while a group of mums test them out!

Stolen by her teacher

I completely lost it for a little while. You go through a whole load of emotions you don't realise you are capable of having. All I kept on thinking was that 'I hope he seriously loves her' because then I thought he wouldn't hurt her.

– Mum of daughter who ran off with teacher Jeremy Forrest

In an exclusive interview, Phillip and Christine speak to the mother of the 15-year-old daughter who ran off to France with her teacher, Jeremy Forrest, sparking an international manhunt and one of the fiercest media storms in recent years.

Catch up with the last week of This Morning on ITV Player