The obsession of clean eating

It was all I thought about - I didn't consume food, it consumed me

– Carrie Armstrong

Just yesterday, we spoke about the government introducing a possible sugar tax to curb childhood obesity. But when does a healthy diet become an unhealthy obsession? Carrie Armstrong started 'clean eating' eight years ago after recovering from a virus - using alternative remedies to speed up recovery. But in the space of 18 months she stopped menstruating and had become completely obsessed. She joins us today to discuss her disorder alongside Dr Chris.

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Should prisoners ever be released for Christmas?

Around 100 prisoners serving life sentences for some of the most series crimes will be released on leave to spend Christmas with their families. That's the unnerving prediction behind figures uncovered by Philip Davies, the Conservative MP for Shipley. According to the Department of Justice, temporary licenses can be granted to prisoners to help them reintegrate into society. But is celebrating Christmas at home a pleasure they don't deserve?

We're joined by Pamela Martin, whose son's killer was photographed in a pub on Christmas Day while he was out on home leave in December 2008 and Juliet Lyon, the Director of the charity Prison Reform Trust, who believes that release on temporary licence, or ROTL, is an essential part of resettlement, and rehabilitation.

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Our Schofe struck a pose in his #PipKnit on the Lorraine show - but where will he pop up on This Morning?

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Coming up on Wednesday's show

Sir David Attenborough is a guest on Wednesday's show

Coming up on Wednesday's show, the legend that is Sir David Attenborough will be here.

Bryony shows us how to nail the perfect party manicure, and Gok's back with more festive fashion, this time looking at slinky Christmas cover ups - perfect if you don't like to flash too much flesh.

All that and lots more, from 10:30.