Episodes On Demand
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ITV | Monday 10:30am - 12:30pm


It’s a happy heartbreak song, in a ‘I don’t need you anymore’ vibe. It makes you feel great!

– Perrie talks Shout Out To My Ex

They may be Little Mix by name, but they are big players when it comes to the music industry. Since 2011 Jade, Perrie, Leigh-Anne and Jesy have been climbing the pop ladder, collecting awards, breaking records and making headlines along the way.

And on Sunday night the girls continued to fuel those headlines when they returned to the show that started it all for them The X Factor to debut their new single Shout Out To My Ex. But what, or rather who, was the true inspiration behind this single?

The girls join us now for a Daytime exclusive to talk about provocative outfits, performing live and playing pranks.

Bobbi Brown's confidence-boosting masterclass

To me confidence is what makes someone beautiful. And what confidence is, is being comfortable in your skin

– Bobbi Brown

Make-up guru to the stars Bobbi Brown shares her tips for feeling confident in our own skin.

In this masterclass Bobbi teaches 24-year-old Maeve how to bring out the features she loves, which will in turn, bring out her confidence!

John and Lisa's pork apple and Stilton pie

After sampling some of Melbourne’s (strong!) coffee - it's off to Phillip Island, where John and Lisa learn all about the wide array of wildlife on the island while taking a jet boat out to Seal Island, home of around 10,000 Australian Fur Seals.

All that sea air works up an appetite so it's back to the coastal kitchen to cook up a picnic pie with express coleslaw.

It's Pat a Puppy Day!

As new ITV show Puppy Secrets: The First Six Months airs tonight, we've decided to unload the cuteness and invite lots of adorable puppies into the studio - including our lovely Guide Dog puppy with a purpose, Luna.

But as gorgeous as pups are, how can you discipline them into becoming well behaved dogs? We've invited celebrity dog trainer Louise Glazebrook along today, loaded up with helpful hints and tricks.