Episodes On Demand
6 | Episodes Available

John Torode's baked fish, tomatoes, lemon and olives

On the first day in our new studio, John's in the kitchen with a dish that uses nothing more than a baking tray, the oven and a bowl! Perfect if you don't want the washing up and even better if you've just moved house - like us!

It's a one tray wonder that works with any white fish - pollock, hake, cod, packed with fresh flavours. A stress-free family meal that’s great on a Monday night. John swears this is the easiest way to cook fish, it's his one tray baked fish with tomatoes, lemon and olives.

Contraceptive implants for 12 year olds: too much too young?

New figures have revealed that more than 10,500 underage girls have been given contraceptive implants on the NHS in the past two years.

With some girls aged as young as 12 being given the implants without their parents' knowledge, today we’re asking: is it right to give contraception to underage girls? Should parents be told what their children are up to? And with free contraceptives given out to minors, is this just encouraging underage sex?

Joining us to debate the subject are mum of two Rebecca Jane and mum of three Rachel Halliwell whilst Dr Sara Kayat is on hand to give her medical opinion.

S Club 7 star Hannah Spearritt on her boob job regrets

It affects different women in different ways - it's something to be aware of

– Hannah Spearritt

During S Club 7's 2015 reunion tour, this blonde bubbly pop star seemed to have it all. But behind the glamour, Hannah was desperately sick, suffering from crippling fatigue-like symptoms caused by what she believes was her boob job.

Hannah has revealed the trauma she went through after having breast implants in 2013, to increase her breast size from a B to a C. After years of side effects she eventually had the implants removed. Hannah and her boyfriend Adam join Holly and Phillip to reveal her 'living nightmare'.

Steal Holly's Monday style

Holly and Phillip's stylist shares details of our presenters' studio looks with us.

Holly wears skirt by Topshop, shirt by & Other Stories, Gianvito Rossi and Kirstie Le Marque necklace

Phillip wears Massimo Dutti, All Saints and Paul Smith shoes