Cold Feet


Breast Cancer Now is the UK’s first comprehensive breast cancer charity, steered by world-class research and powered by life-changing care. We’re here for anyone affected by breast cancer, the whole way through, providing support for today and hope for the future.

Our breast care nurses on our free and confidential Helpline are here for you, your family and friends, whatever you’re going through. Whether you have been diagnosed with breast cancer yourself, or have questions about a loved one - we’re ready to listen. Call our Helpline on 0808 800 6000 (Monday to Friday – 9am to 4pm; Saturdays – 9am to 1pm) or email our nurses directly on nurse@breastcancernow.org

Find tailored breast cancer information and support that meets your needs at breastcancernow.org and connect with other people day or night who know what you’re going through at forum.breastcancernow.org


Tenovus Cancer Care is Wales’ leading cancer charity. Its UK-wide Support Line is staffed by specialist cancer nurses and is available 365 days a year, for anyone affected by cancer.

Freephone: 0808 808 1010

Visit: www.tenovuscancercare.org.uk

Email: info@tenovuscancercare.org.uk


When you have cancer, you don’t just worry about what will happen to your body, you worry about what will happen to your life. Whether it’s concerns about who you can talk to, planning for the extra costs, or what to do about work, Macmillan understand how a cancer diagnosis can take over everything.

If you’d like support, information or just to chat, call Macmillan free on 0808 808 00 00

(Lines are open Monday-Friday, 9am-8pm)

Or visit Macmillan’s Online Community at https://community.macmillan.org.uk/

For more information, visit https://www.macmillan.org.uk/


Samaritans is a registered charity that can provide support for anyone in distress. You don't have to be suicidal to call Samaritans.

Call any time from any phone on 116 123 (this number is FREE to call and will not appear on your phone bill), or email jo@samaritans.org, or visit samaritans.org to find details of your nearest branch.

Samaritans, The Upper Mill, Kingston Road, Ewell, Surrey, KT17 2AF.

Website at: samaritans.orgFacebook: facebook.com/samaritanscharityTwitter: twitter.com/samaritans


Shelter helps millions of people every year struggling with bad housing or homelessness through their advice, support and legal services. They campaign to make sure that, one day, no one will have to turn to them for help.

For free and independent advice from Shelter visit: england.shelter.org.uk/get_help

Free Helpline: 0808 800 4444

(Open 365 days a year - 8am - 8pm on weekdays / 9am - 5pm on weekends)

Facebook Messenger: Search ShelterUK