The Martin Lewis Money Show


 The Samaritans can provide support for anyone in distress. Call anytime from any phone on 116 123 (Free), or email jo@samitans.org



Get 24/7 help from a team of Crisis Volunteers. Text 85258


NHS Every Mind Matters

 Get expert advice and practical tips to help look after your mental health and well being: https://www.nhs.uk/oneyuo/every-mind-matters.


The Step Change Debt Charity

 Free, expert debt help and advice: stepchange.org, or call on 0800138111


National Debtline

 Free and independent debt advice: nationaldebtline.org or call 0808 808 4000


Citizens Advice Debt and Money

 Provides information to help make the right financial choices: citizensadvice.org.uk/debt-and-money



 If you think you have been scammed, or are being scammed, please visit this page on the Citizens Advice Scam Action website.


This page has information about how to identify if something is a scam, how to report scams, and what to do if you have been scammed.


You can also report scams by emailing  report@phishing.gov.uk