Help Our Helplines

Over the last few months, anxiety and loneliness have greatly increased, with rates of depression doubling during lockdown.

Talking can ease stress and reduce anxiety. But not everyone has someone to talk to or somewhere to turn for help.

That's why Britain's mental health helplines have never mattered more.

Whether we're lonely, anxious or concerned for a loved one, our helplines are here for all of us. Now, in this mental health emergency, they face huge demand and they need our help.

£20

could help fund a potentially life-saving, 30 minute call with a mental health advisor

£10

could help fund a potentially life-saving call

£5

could help make sure a vital call is answered

100% of your donation will support the helplines of Mind, YoungMinds, CALM and SAMH.

No call for help should go answered.

So please, if you can, help our helplines. Thank you.


Texts cost £5/£10/£20 + 1 std rate msg. 16+. Please ask the bill payer’s permission. Text donations close on Thursday 31 December at 11am. All donations will be split between registered charities CALM, Mind and YoungMinds (30% each) and SAMH (10%). T&Cs and Privacy Notice at itv.com or stv.tv

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