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Ouch! Jake gets injured in the Final week

It's the week everyone wants to be on top form, but unfortunately Jake has sustained an injury while training for this weekend's big Final.

Earlier this week, he dislocated his thumb and later went to hospital for treatment. Despite his injury, Jake's trooping ahead with training and is still set to skate this weekend with pro partner Vanessa.

We're keeping our fingers crossed he's feeling fighting fit for the Final and that thumb is back to its best soon!

Workout Wednesday: Get your sweat on with Hamish

Ever wondered how our pros keep in such good shape? Well it's not just skating, with a little gym time making sure they stay strong enough for all those incredible lifts, spins and tricks. So join Hamish as he let us in on a few of his training secrets - and see if you can keep up!