Meet Phyllis, the pensioner who packs a punch!
I like the exercise
She's a 78-year-old pensioner and she's kicking ass in Dudley after bagging a 1st dan black belt in karate. Phyllis attends three to four classes each week and in order to win her black belt had to undertake a two and a half hour exam.
She took up self defence after a knock on her front door from a man selling classes and thought the skills might come in handy when she's out on her own at night.