Richard Arnold's Armchair Guide - October 16

Gemma Collins: Diva Forever and Ever - Tuesdays 9pm ITVBe and available on the ITV Hub

Gemma Collins is back in true GC style after months of lockdown.

It’s been a few months since the nation last caught up with Gemma in lockdown, and whilst being confined to her home like the rest of the UK, her business empire ground to a halt and her dream house fell through.

Now with lockdown lifted and the world returning to some kind of normal, the GC is embracing her new-found freedom after ending her on/off relationship.

The Million Pound Cube Celebrity - Saturday 9pm ITV then available on the ITV Hub

Jason Manford and Mo Gilligan launch the brand-new series of The Cube by attempting to win one million pounds for their chosen charities.  

Jason and his brother Stephen are the first contestants to enter The Cube’s famous four walls, followed by Mo Gilligan and his best friend, actor David Ajao.   

Jason and Mo come under intense pressure as they face a series of new and classic Cube games that put their skills to the ultimate test.

John Bishop's Great Whale Rescue - Watch right now on the ITV Hub

This special ITV documentary series from the BAFTA-Award winning wildlife producer behind The Blue Planet, tells the incredible story of two beluga whales being released from captivity and back into the wild - as comedian John Bishop follows every step of their complex and deeply moving journey.

Little White and Little Grey are two beluga whales who were captured, as youngsters, in the wild. For the last ten years they have been living together, performing in an entertainment park, Changfeng Ocean World, in China. Now, the new owners of the park are committed to returning them to a life in the ocean.

This is a truly epic adventure, Free Willy style, to release these incredible creatures back into the sea where they belong.

Craig and Danny: Funny, Black and On TV - Watch it on the ITV Hub here

This new show features friends Craig Charles and Danny John-Jules celebrating 50 years of Black British comedy legends.

Part of ITV's programming to mark Black History Month, this specially-commissioned documentaru explores the work of the greatest and sometimes forgotten Black comedy icons of our time.

Through a combination of nostalgic archive footage and star interviews, it profiles legends from the first breakout Black comic, Yorkshireman Charlie Williams, to today’s rising stars such as Michaela Coel, as well as genre-defining shows like Desmonds and The Real McCoy. 

Black History Month Collection - All available on BritBox now

BritBox is also celebrating Black History Month with a collection of programmes celebrating black British voices. From inspiring documentaries to hilarious sketch shows. BritBox has created a one-stop-shop of shows giving a voice to black people.