Oops! You need to enable JavaScript in your browser to start watching. Ainsley's Good Mood Food Grains and Pulses Series 2 - Episode 5- Ainsley pays tribute to grains and pulses, and cooks pan-seared sardines with thyme-roasted tomato and bread salad, and zingy tikka kebabs with a chickpea salad. 60 mins Share this episode: Copied to clipboard Share on Facebook Share on Twitter Copy link to share