Lighten The Load

Loose Women's Lighten The Load campaign encourages people to talk about mental health

There's never been a more important time to take care of our mental health

Linda reflects on her experience with severe OCD, depression and anxiety: I felt so guilty

She spoke openly with the Loose Women panel about how important her friends and family's intervention had been

Danielle Lloyd on sending her son to therapy: I couldn't let him struggle

Danielle explained why she felt it was so important to help her child get the support he needed.

Denise on her emotional journey with depression: 'You can survive it and you can make the most of your life'

She spoke powerfully about her 'unwelcome visitor' in the hope of reassuring others that they're never alone.

Carol explains how lockdown has affected her mental health and changed her understanding of depression and anxiety

'I've never felt so close to seeking help in my whole life,' she told the panel.

Joe Swash explains how he's learning to talk about his emotions and pays tribute to his late Nanny Fran

Joe (and Rex) joined the Loose Women to talk about coping with loss and learning to express his emotions.

Adam Rickitt on his mental health journey: 'Once I'd been through the wringer, I came out stronger than ever before'

The actor told the Loose Women how his experience with depression and anxiety prepared him for his devastating Hollyoaks storyline.

Loose Women's Stand By Your Men campaign encourages viewers to talk to men about mental health

Loose Women's new mental health campaign aims to help men feel more comfortable about opening up.

Christine talks growing up during The Troubles and explains why she believes there's hope after lockdown

She shared her memories of growing up in Northern Ireland during a discussion about how lockdown could impact young people's mental health.

Jesy Nelson on cyberbullying and mental health stigma: I learned it's OK to talk about how you feel

The Little Mix star told the Loose Women speaking about her cyberbullying experience helped her overcome it.

Will Mellor speaks about grieving the loss of his 'hero' dad to help men understand 'it's OK not to be OK'

The actor shared his experience of losing his father to illness during lockdown.

Frankie and Wayne Bridge on mental health: 'I didn't realise just talking to someone can make you feel that much better'

Ex footballer Wayne Bridge told the Loose Women that his wife Frankie's mental health experience has taught him that it's much better to talk abou...

Nadia's husband Mark shares his experience of depression and explains why men struggle to talk about mental health

Nadia's husband Mark shared his experience of alcoholism and depression with the Loose Women as we launched our new male mental health campaign,

Nominate your Loose Women Lighten the Load hero

Loose Women and the mental health charity Mind have come together once again to present a special award which recognises everyday heroes who suppo...

Andrea McLean and Stacey Solomon launch Loose Women's Lighten The Load Hero award 2018

THANK YOU TO EVERYONE WHO HAS NOMINATED THEIR LIGHTEN THE LOAD HERO!

Andrea McLean and Nadia Sawalha attend the Mind Media Awards and present the Loose Women Lighten The Load Hero Award

OUR VERY OWN ANDREA AND NADIA PRESENTED THE FIRST LOOSE WOMEN LIGHTEN THE LOAD AWARD AT LAST NIGHT’S MIND MEDIA AWARDS TO LEEANNE TOMLINSON

The Loose Women Lighten The Load Hero Award!

LOOSE WOMEN LIGHTEN THE LOAD HERO AWARD

Freddie Flintoff and Gok Wan are joining us as Loose Men to talk about men's mental health issues

GOK WAN AND FREDDIE FLINTOFF TO LIGHTEN THE LOAD ON LOOSE WOMEN