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Weekdays 9am

Carol Vorderman reveals she does 20,000 squats a year to maintain famous bum

As part of our Body Confidential series, TV presenter Carol Vorderman shares her own body confidence journey and opens up about the secrets behind her enviable curves.

She reveals how hiking twice a week, sometimes up to 26 miles in the Brecon Beacons, and doing 20,000 squats a year have helped her maintain her figure. The 58-year-old also talks candidly about how the menopause has changed her shape.

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Weekdays 9am