Weekdays 9am

Get ready for summer with Bikini Promise + One!

This plan is all about feeling healthy, fit and happy. This year we want you to get your plus one involved as well. It could be your partner, relative or best friend.

Lorraine Kelly

Look and feel fabulous this summer with Bikini Promise + One!

Lorraine is encouraging you to get ready for the summer but this time, you can team up with your other half, partner or even your best friend!

You and your favourite plus one will motivate and support each other as you get fit and healthy with a summer food and fitness plan. Lorraine’s team of experts will show you how to wear your beachwear with confidence no matter what age, shape or size you are.

Shape up for summer with Lorraine's Bikini Promise + One

Over six weeks, healthy eating guru and nutritionist Sally Bee, fitness expert Maxine Jones and Dr Hilary Jones will help viewers, and their plus ones, to feel good about themselves and confident as holiday season beckons.

Lorraine Kelly said: “For the finale of the Bikini Promise last year, I danced on the banks of the River Thames in my bikini with a fantastic group of women also in their bikinis. Whoknows what will be in store for this year’s finale!

“I never thought I would feel confident enough to wear a bikini on national TV but if I can do it then you can too."

Fitness queen Maxine Jones

Fitness queen Maxine Jones has helped Lorraine get into the fantastic shapeshe is in. She will show viewers simple, effective and fun exercises they can do with a partner, which will help tone and strengthen their bodies!

I’ll be showing you simple and fun exercises which will strengthen and tone so you can wear your bikini with pride this summer. Your priority is to have fun, as long as you’re moving it’s all good.

Maxine Jones
Healthy food guru Sally Bee

Sally Bee will share her delicious healthy recipes with Lorraine viewers, as well as being affordable and delicious, they are also quick and easy to cook.

I’m going to be sharing some healthy, easy to follow recipes using fresh and delicious produce that will make you feel good from the inside out. It’s all about nourishing yourself slim, about feeling and looking healthy.

Sally Bee
Dr Hilary Jones

Dr Hilary Jones will be offering medical advice to viewers around health issues that areassociated with being overweight and unfit. He will be suggesting ways for viewers and their plus ones to adopt healthier lifestyles.

Two Lorraine viewers and their plus ones have already made their Bikini Promise + One.

They were flown to Barbados for a week to kickstart their campaign to lose weight, feelhealthy and gain confidence that will last a lifetime, not just the summer. The trip was aneasy masterclass in exercise and healthy eating, learning about nutrition and health.

With thanks to:

  • Awesome Events for providing the location for our Bikini Promise + One Headquarters at London Summer House

  • Perfect 10 who pampered our volunteers before their big reveal

Weekdays 9am