Download the Change and Check Sticker

Our Change and Check stickers reminding you to check for the symptoms of breast cancer are in thousands of changing rooms nationwide and now you can get your hands on them. Download the sticker here.

Helen Addis, a Lorraine producer who was diagnosed with breast cancer in April 2018, is the brains behind the campaign that has so far seen John Lewis and Partners, David Lloyd Clubs, Monsoon and ASDA place these stickers in their changing rooms across the UK. The aim is simple: to get as many people as possible checking their boobs for the signs and symptoms of breast cancer.

Let us know if you've placed a sticker in your home or workplace by tagging @Lorraine on social media and using the hashtag #ChangeAndCheck.

Not sure how to check your boobs for symptoms? Follow Dr Hilary's step-by-step guide that could save your life the next time you get changed.