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Weekdays 9am

Katie Piper helps a busy mum to rediscover her love life and make time for herself

Helping celebrate you this FebYOUary, Katie Piper meets 57-year-old Tina who admits she struggles to prioritise herself and would like to find time for love.

Follow Katie's top self-care tips this month: 1. Get outside2. Take time for you3. Be brave

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Weekdays 9am