FebYOUary: How to manage 'mum guilt'

After Kate Middleton admitted she struggles with ‘mum guilt’, Katie Piper meets our viewer, Sian, who is a busy mum who can feel overwhelmed by life and full of guilt if she takes time for herself.

  • FebYOUary

FebYOUary: Katie Piper meets two women who want to make time for themselves this month

Make this month all about YOU! Katie Piper joins us to launch our new series, FebYOUary, which delves into the most important relationship in your life - the one you have with yourself. All across the month we are encouraging viewers to boost their self-esteem and spend more time on themselves.

Today, Katie meets Tina and Sian who want to prioritise themselves and rediscover their happiness this month.

  • FebYOUary