Grimmy found his inner diva ... he can shake those hips like a good'un
Lorraine and Maxine Jones have given Radio One breakfast show hosts Nick Grimshaw and Greg James a workout as part of our Living to the Max campaign.
Feeling energetic this morning? Take a brave step out from behind your desk and have a go at Maxine's workplace workout!
Living to the Max is all about releasing your inner diva - and now it's time to really let it out!
The ladies learn a dance routine with one of the west End's top choreographers, and not just for fun! They then perform their dance routine on stage with the Angels - the dramatic drag queens from the musical Kinky Boots.
There are certain ingredients that appear in many recipes, but there is no one food more versatile than the tomato! From freshly-squeezed juices to hearty soups, Sally Bee demonstrates a variety of ways to include this deliciously nutritious fruit in your diet!
We're back to Sally, Maxine and our Living To The Max ladies in Iceland, where earlier this week they were pleasantly surprised to be joined by Lorraine Kelly herself! Today we watch them take a soothing dip before we go live to Glasgow where Maxine is getting some volunteers moving!