Mark Heyes is tackling two key trends; looking at the return of the head band for 2019 and showing us how to rock the print that's dominating the high street.
Use our helplines to find out more information and advice on eating disorders, body dysmorphic disorder and obsessive compulsive disorder
Strictly's Giovanni, Gorka and Aljaz are teaming up for new dance show, Here Come The Boys. They joined Lorraine to share to a taster of what's to come and chatted all about the romance in their lives with fellow Strictly stars.
Stars like Nicole Kidman and Olivia Colman swear by shapewear to make the most of their red carpet looks, but how can you find the right pieces for the right outfit? Mark Heyes shows us the magical powers of shapewear and a new piece of underwear that is certain to divide opinion...
As part of our Hit Refresh health series for January, Chloe Madeley joined us to share her advice for getting in shape for 2019 and highlights how having a physical fitness routine benefits her mental health above all else. She also discusses her Christmas wedding to James Haskell, the hilarious chat her father Richard Madeley had with her before she walked down the aisle and whether baby fever will motivate her and James to begin a family.
The nominations for the 2019 BAFTAs were announced this morning with The Favourite leading the way with 12 nominations, including Leading Actress for Olivia Colman and Supporting Actress for Emma Stone and Rachel Weisz. A Star Is Born is nominated in seven categories, with Bradley Cooper being nominated in a record-breaking five of those while Lady Gaga receives a nod for Leading Actress.
January is the perfect time to 'Hit Refresh' on your lifestyle and that's why we've enlisted the help of Gemma Atkinson, Joe Wicks, Chloe Madeley and more to promote different ways of looking after our physical health as well as having positive effects on our mental wellbeing to ensure we get 2019 off to the best start possible.
If, like our Lorraine, you've been wearing the same outfit to the gym for longer than you care to remember then it's probably time for an update. Mark gives Lorraine a gym makeover and shows us his best picks from the high street that will ensure you feel comfortable and look stylish when working out.