Episodes On Demand
6 | Episodes Available

Is a bed of nails the key to helping you sleep better?

A recent survey reports that 1 in 2 of us in the UK are not getting a good night’s sleep with some people only getting as little as five hours a night. Dr Hilary shares his top tips to get the nation sleeping again including how sleeping on a bed of nails could help you doze off.

Cindy Smulders on her daughter's FND diagnosis

Olympic hopeful Georgia Carmichael, was left paralysed from the waist down and unable to speak after a bump on the head caused a seizure. Originally told by doctors that she was experiencing symptoms of concussion, the teenager was later diagnosed with Functional Neurological Disorder (FND). Now in recovery, Georgia is using physical therapy to regain control of her limbs and speech.