Watch the latest episode of The Royal Rota above - or see below for how to listen to the podcast.
This is The Royal Rota - our weekly podcast about the royal family, with ITV News Royal Editor Chris Ship and Producer Lizzie Robinson.
The Duke and Duchess of Cambridge celebrated their son's birthday with some impressive rainbow art for the NHS and shared a messageof their own to healthcare workers.
Chris and Lizzie are also joined by the Daily Mirror's Royal Editor Russell Myers to discuss Prince Harry and Meghan decision to cut ties with four British tabloid newspapers, including the Mirror.
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